Rehab Guides for Addiction Treatment
Finding the right rehab program can be overwhelming, but a clear guide can make the process easier. Rehab guides for addiction treatment provide step by step information on evaluating programs, understanding levels of care, navigating insurance like Blue Cross Blue Shield, and selecting therapies that fit your needs. They also explain what to expect from detox, inpatient, outpatient, and aftercare services, helping you make informed decisions for a safe and successful recovery journey in Los Angeles or anywhere else.
What is Rehab?
Rehab, short for rehabilitation, is a structured program designed to help individuals overcome substance use disorders and regain control over their lives. It typically involves a combination of medical care, therapy, counseling, and support services to address both the physical and psychological aspects of addiction. Rehab can take place in different settings, including inpatient or residential facilities, where patients live at the center for intensive care, or outpatient programs, which allow individuals to attend therapy sessions while maintaining daily responsibilities. The goal of rehab is not only to manage withdrawal symptoms but also to teach coping skills, prevent relapse, and support long term recovery.
Signs You Need Rehab
- Inability to control use – Frequent unsuccessful attempts to cut down or stop using substances.
- Physical dependence – Experiencing withdrawal symptoms when not using the substance.
- Neglecting responsibilities – Missing work, school, or family obligations due to substance use.
- Social isolation – Withdrawing from friends, family, or social activities.
- Risky behaviors – Engaging in dangerous activities while under the influence.
- Increased tolerance – Needing more of the substance to achieve the same effect.
- Mental health struggles – Experiencing anxiety, depression, or other psychological effects related to substance use.
- Failed attempts at self treatment – Inability to maintain sobriety despite trying on your own.
- Relationship problems – Conflict with loved ones due to substance use.
- Health deterioration – Noticeable decline in physical or mental health linked to substance use.
Rehab Levels of Care
Rehab levels of care refer to the different intensities and settings of treatment designed to meet a person’s specific needs during recovery. Each level provides a combination of medical support, therapy, and behavioral health services:
- Medical Detox – Short term care, usually 3–10 days, to safely manage withdrawal symptoms under medical supervision.
- Inpatient/Residential Rehab – Intensive 24/7 care for 30–90 days or longer in a live‑in facility, offering structured therapy, counseling, and support.
- Partial Hospitalization Program (PHP) – Day treatment programs, often 2–8 weeks, that provide structured therapy while patients return home at night.
- Intensive Outpatient Program (IOP) – Several therapy sessions per week over 6–12 weeks, allowing patients to maintain daily routines while receiving intensive care.
- Outpatient Treatment – Weekly or biweekly therapy sessions focusing on ongoing counseling, relapse prevention, and support for long term recovery.
- Aftercare and Sober Living – Ongoing support, including alumni programs, counseling, and transitional housing, to help maintain sobriety after formal rehab.
Each level is chosen based on medical necessity, addiction severity, and personal circumstances/
What Happens in Rehab?
In rehab, individuals receive structured care to address both the physical and psychological aspects of addiction. The process typically begins with medical detox if needed, where trained staff safely manage withdrawal symptoms. Once stabilized, patients engage in individual and group therapy, such as Cognitive Behavioral Therapy (CBT) or Motivational Interviewing (MI), to identify triggers, develop coping strategies, and address underlying issues. Rehab programs often include family counseling, relapse prevention planning, and behavioral health support for co occurring mental health conditions. Additional services may include medication assisted treatment (MAT), holistic therapies like yoga or mindfulness, and life skills training to prepare for daily living after discharge. The goal is to equip patients with the tools, support, and strategies needed for long term recovery and sobriety.
The following is an example of a daily schedule while in a residential treatment program:
- 7:00 AM – Wake Up & Morning Routine – Personal hygiene, meditation, or light exercise
- 8:00 AM – Breakfast – Nutritious meal to start the day
- 9:00 AM – Individual Therapy – One on one counseling with a licensed therapist
- 10:00 AM – Group Therapy – Peer support and skill building sessions
- 12:00 PM – Lunch Break – Time to eat and relax
- 1:00 PM – Education & Life Skills – Workshops on relapse prevention, coping strategies, or nutrition
- 2:30 PM – Holistic or Recreational Activities – Yoga, mindfulness, art therapy, or outdoor exercise
- 4:00 PM – Family or Support Sessions – Optional family therapy or support group meetings
- 5:00 PM – Free Time / Reflection – Journaling, meditation, or personal reflection
- 6:00 PM – Dinner – Evening meal with peers
- 7:00 PM – Evening Group Session – Therapy, relapse prevention, or motivational activities
- 9:00 PM – Wind Down & Lights Out – Quiet time to relax, meditate, or prepare for sleep
Schedules can vary depending on the level of care, treatment goals, and individual needs, but most rehab programs balance therapy, education, holistic activities, and personal reflection throughout the day.
How Long Does Rehab Last?
The length of rehab depends on the level of care, severity of the addiction, and individual needs. Typical time frames include:
- Medical Detox: Usually 3–10 days to safely manage withdrawal symptoms.
- Inpatient/Residential Rehab: Often 30–90 days, with longer stays for severe or complex cases.
- Partial Hospitalization Program (PHP): Typically 2–8 weeks of structured day treatment.
- Intensive Outpatient Program (IOP): Usually 6–12 weeks with several weekly therapy sessions.
- Standard Outpatient Treatment: Several months, often 8–16 weeks, with weekly counseling and ongoing support.
Benefits & Effectiveness of Rehab
Benefits of a rehab program for addiction include:
- Professional Medical Support – Safe detox and management of withdrawal symptoms.
- Evidence Based Therapy – Access to therapies like CBT, DBT, and motivational interviewing to address the root causes of addiction.
- Structured Environment – Removes patients from triggers and harmful environments to focus on recovery.
- Relapse Prevention – Teaches coping skills, life strategies, and behavioral tools to reduce the risk of relapse.
- Mental Health Care – Supports co occurring conditions such as depression, anxiety, or trauma.
- Peer and Family Support – Group sessions and family therapy help rebuild relationships and social networks.
- Holistic Approaches – Yoga, mindfulness, nutrition, and exercise improve overall well being.
- Continuum of Care – Ongoing support through outpatient programs, sober living, and alumni networks promotes long term recovery.
- Improved Quality of Life – Increases stability, health, and the ability to maintain employment, education, and relationships.
Rehab is highly effective when tailored to an individual’s needs and supported by professional care. Structured programs provide medical supervision, evidence based therapy, relapse prevention strategies, and mental health support, all of which significantly increase the chances of long term sobriety compared to attempting recovery alone. Combining therapy, peer support, and ongoing aftercare helps patients maintain lasting recovery and improve overall quality of life.
Does Insurance Cover Rehab?
Yes, many health insurance plans, cover rehab for substance use disorders when treatment is medically necessary. Coverage typically includes services such as medical detox, inpatient or residential rehab, outpatient therapy, and medication assisted treatment, though exact benefits, session limits, and out‑of‑pocket costs vary by plan. Most insurers require prior authorization to confirm medical necessity, and using in‑network providers usually reduces costs. Always verify your specific plan details with your insurer and the rehab facility before beginning treatment.
Without insurance, the cost of addiction rehab can vary widely depending on the level of care, location, amenities, and length of stay. Medical detox typically ranges from $1,000 to $3,000 or more for a short stay to safely manage withdrawal symptoms. Inpatient or residential rehab programs usually cost between $5,000 and $20,000 for a standard 30‑day program, while luxury or extended residential care can exceed $30,000 to $50,000. Partial hospitalization programs (PHP) often range from $4,000 to $10,000 for several weeks of structured day treatment, and intensive outpatient programs (IOP) generally cost $1,000 to $5,000 depending on frequency and duration. Standard outpatient counseling sessions can range from $100 to $250 or more per session. These costs highlight the financial benefit of using insurance, which can significantly reduce expenses when rehab services are covered and provided in network.
How to Choose the Best Rehab
Choosing the best rehab for addiction treatment requires careful consideration of several factors to ensure safe, effective, and lasting recovery. Start by verifying insurance coverage with Blue Cross Blue Shield or your provider to reduce out-of-pocket costs and confirm in-network options. Next, evaluate the level of care needed, such as medical detox, inpatient, PHP, IOP, or outpatient treatment, based on the severity of the addiction and any co-occurring mental health conditions. Look for accredited and licensed facilities that offer evidence-based therapies like Cognitive Behavioral Therapy, Motivational Interviewing, and family counseling. Consider the program’s specialties and approach, including holistic therapies, trauma-informed care, or dual diagnosis treatment, to match your individual needs. Also review success rates, staff credentials, and patient testimonials, and ensure the rehab provides a continuum of care with aftercare planning and support for long-term recovery. Finally, assess the location, amenities, and environment, since comfort, safety, and access to support networks can influence treatment engagement and outcomes.
Help is here when you are ready
You do not have to figure this out alone. If you have insurance and require addiction treatment, Faith Recovery Center can assist in verifying your benefits and help you establish a plan that works for you. Contact our admissions team for a confidential conversation and a clear path forward.
We Accept Most Insurances
My stay at Faith Recovery Center facility was very pleasant. The staff and accommodations were excellent. They treated me with dignity and helped me get back on my feet. Mentally, emotionally, and physically. Highly recommend.
- Sara B